Mindfulness Meditation Facilitator and Your Wellness Coach

Intro to Mindfulness Session

$100.00

Pay with PayPal or a debit/credit card

Want to improve the Quality of your Life, Relationships & Well-being? Scientific research keeps supporting that many physical & mental benefits may develop from practicing mindfulness & meditation. During our One-on-One sessions, I will lay out the basic principles of mindfulness, facilitate mindfulness & meditation practices, help you develop a personal meditation practice & support you in applying the principles to your daily life.

Each session will build on each other. You have my full attention & care. 

75 min session.

One-on-One Mindfulness Session

$125.00

Pay with PayPal or a debit/credit card

A personalized Mindfulness & Wellness session catered to your needs. We will uncover your personal goals to health and joy. We work together to see things more clearly, implementing new ways of being in the world, staying opened & curious and living out your best life. 


We practice Mindful Awareness to enhance health, relationships & overall well-being.


75 min session.

Private Yoga Class

$100.00

Pay with PayPal or a debit/credit card

Yoga is for Everyone. All Levels are Welcome. I will cater to your special needs and interests.

Vinyasa-based classes, Restorative, Pre/Post Natal, & special needs. Yoga works to improve your overall health, both physical and mental well-being.

75 min session. 

Private Studio Location-  Decatur Healing Arts: 619B East College Avenue • Decatur, GA 30030 • 470-231-7730

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LIVE YOUR BEST LIFE!

Mindful Wellness Guide